What lies before us and what lies behind us are small matters compared to what lies within us. And when we bring what is within out into the world, miracles happen. – Henry David Thoreau
YOUR SUBCONSCIOUS MIND CONTROLS YOUR RESULTS
If you want to make changes in your life, take back control or merely de-stress, hypnotherapy can work for you. Holly R. Jebb, C.Ht. is a certified Hynotherapist and Guided Imagery Master, as well as a Neuro-Linguistic and TimeLine Therapy Practitioner working in the Los Angeles area. Her years of experience in the entertainment industry as both an artist and businesswoman serve well her ability to help clients develop critically needed self-discipline, confidence and motivation, as well as improving concentration and memory. She has used hypnotherapy to help clients deal with such issues as addiction, infertility, insomnia, pain control, grief and anger management. Techniques that might come into play are deep relaxation, imagery, past life regression, and hypnomassage.
What is Hypnosis? Hypnosis is an altered state of consciousness that has been practiced for thousands of years and approved by the American Medical Association as a viable healthcare practice since 1958. Sometimes described as a trance, hypnosis is really just a state of heightened concentration, creating an alpha wave state in the brain similar to that right before you fall asleep, or the "zoning out" that can occur when one is fullly absorbed in an activity like reading, driving, exercising or watching a film or television. The person being hypnotized remains in full control of all thoughts and actions, yet experiences a deep state of relaxation in the mind and body.
How does Hypnotherapy Work? Hypnosis occurs when the conscious mind retreats and relaxes, allowing the subconscious mind with its storehouse of memories, instincts and emotions to surface. Prompted by techniques designed to put the normally guarded conscious mind at rest, a person will feel very at ease physically yet fully awake mentally. While in this state of deep concentration, people are highly responsive to suggestion, allowing the hypnotherapist to beneficially change the core beliefs and attitudes that affect behavior.
For more information, please spend some time learning about the various aspects of hypnotherapy and creative visualization through this website. Contact her at area code (310) 351-2438 or email her at hollyjeb@hollyjebb.com and let her know that you are interested in more details.
PEACE